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A visit to Northern India
Free and easy travel to northern India in December 2018 with my chi gong travel buddy, ChengKM ... Weather was cooling in the morning and evening; light jacket is required. Overall, it was dry and...
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Christmas Trail Run at KDCF
Christmas Trail Run at KDCF (Kota Damansara Community Forest) on Sunday, 23 Dec 2018 ... we ran from Seksyen 9 of Taman Rimba Riang to the lakeside of Seksyen 10. At mid-way, we went up to Unity Peak;...
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Apek Hill Year-end Hiking
Year-end hiking at Apek Hill on Saturday, 29 Dec 2018 via extended trails ... it was a good day for outdoor activity with the overcast sky. Due to the big group, by the time we returned to Station 6...
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Happy New Year 2019
Happy New Year 2019 with fireworks celebration at Sunway Pyramid (Kuala Lumpur) on 31 Dec 2018. Wishing you good health and may you have lots of glorious moments in the new year.Do CLICK HERE to view...
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Zhineng Qigong Annual Spring Festival 2019
Zhineng Qigong Association (M'sia), PSZQM, Annual Spring Festival and Laoshi Appreciation Dinner 2019 at Dynasty Dragon Seafood Restaurant, Atria Shopping Mall, Damansara Jaya on Saturday, 19 January...
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Apek Hill CNY Hike
Hiking at Apek Hill, Cheras via the extended trail on chor 5 (Sat, 9 February) of Chinese New Year 2019 ... Everyone was in good CNY mood with the ong-ong and ang-ang attire for the auspicious Chinese...
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CNY Hikers Dinner 2019
Chinese New Year Hikers Dinner 2019 at Dynasty Dragon Seafood Restaurant, Atria Shopping Mall, Damansara Jaya on chor 12, Saturday, 16 Feb 2019 ... It was an evening of good food, good camaraderie, and...
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Bukit Kiara Trail Run
Trail running at Bukit Kiara on Sunday, 10 March 2019 for the team to meet up in preparation for the upcoming trail run in Hong Kong and Lantau. Do CLICK HERE to view photos courtesy of yours truly, KC...
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Lantau Trail (Part 1)
Lantau Trail Stage 1, 2, 3 from Mui Wo to Ngong Ping 360 for a distance of 13.5 km on 23 March 2019 ... We took the ferry from Hong Kong to Lantau Island and began the trail running at Mui Wo. While it...
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Hong Kong Trail 50km Section 5 - 8 (Part 2)
On second day of the outing, 24 March 2019 the team took a city bus to Big Wave Bay and did a reversed loop of Hong Kong Trail 50km. At the trail head (or the end point of the trail), the Distance Post...
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Hong Kong Trail 50km Section 1 - 4 (Part 3)
On third day of the outing, 25 March 2019 the team took a bus from Central MTR station to Victoria Peak. Arriving at the peak at 8:15 a.m., it was drizzling; later, we reckoned that it was due to the...
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Kemensah Trail Run
Trail run at Kemensah this morning, Sunday 14 April 2019 ... To ensure that no one was left behind, not only that we have to count the number of runners, we also have to count the six adorable puppies...
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Kuala Kurau
A free-and-easy 3D2N trip to Kuala Kurau from 27-29 April 2019 ... Located at the river-mouth of Sungai Kurau, Kuala Kurau is a fishing village about 50km on the northwest of Taiping. One of the main...
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Kuala Tahan Experience 2019
Imagine sleeping on a sandbank by a river, listening to the flow of the water cascaded through the rocks; and when one looked out of the tent in a pitch-black night, one could see the sky full of...
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New York City (May/June 2019)
Free and easy travel with my chi gong travel buddy to northeast USA and Canada for one month from 14 May 2019.In this photo album ... New York City (May/June 2019):(1) Central Park of Manhattan;(2)...
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Back-to-back Hike Training
Back-to-back training at Apek Hill Cheras in preparation for the 11-day Mont Blanc trekking in July 2019.Day 1 Saturday 22 June 2019 – It started to rain at 7:15am when we were about to start from the...
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Penang Durian & Gastronomic Delights
The group went to Penang for durians and savouring many of the delicious hawkers and restaurants food from 29 June to 1 July 2019 (3D2N). The durian and food in Penang are just fantastic! For those...
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Revisit Waterfall of Apek Hill
Hiking Apek Hill via Sansui Trail, and connected to the waterfall on Saturday, 6 July 2019 ... Since the day I was introduced to the Watergate extended trail of Apek Hill on 7 April 2018 (one year...
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Tour du Mont Blanc (Part 1)
The Tour du Mont Blanc or TMB is one of the classic and most popular long-distance trekking trails in Europe. It circles the Mont Blanc mountains ranges, covering a distance of roughly 170 km with 10...
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Tour Du Mont Blanc (Part 2)
This posting contains activities for Day 1 and Day 2:Day 1 (14 July 2019): Chamonix to Les Houches, France (overnight in Hotel Les Melezes);Day 2 (15 July 2019): Les Houches to St. Gervais, France...
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