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USJ Zhineng Qigong Mid-Autumn Festival
USJ Zhineng Qigong Centres Mid-Autumn Festival gathering at Wawasan School, USJ 15 on Wendesday, 3 September 2014.Do click here to view 136 photos courtesy of yours truly (KC Leong). Part of the...
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Vietnam Mountain Marathon
Vietnam Mountains Marathon at Sapa on 20 Sept 2014 ... I am glad to complete the full marathon category of 42km in 9 hours 46 minutes running through slippery and muddy trails amid scenic landscape of...
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Vietnam Mountain Marathon Pre-Event Activities
En route to Topas Ecolodge, Sapa for the pre-race briefing and collection of bibs on the eve of Vietnam Mountains Marathon (“VMM”) on 20 Sept 2014, the group visited the following attractions:(a)...
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Vietnam Mountain Marathon Post-Event
This photo album contain photos of visiting tribes and villages, attending VMM closing ceremony; transfer to Halong Bay and put up a night in the cruise ship; back to Hanoi. And that concluded the...
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Assembling Team Rinjani 2015
The purpose of this trekking at Apek Hill, Cheras on 4 October 2014 is to assemble Team Rinjani 2015. It was a good outdoor activity for team members to meet one another, and good to see the jovial...
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Zhineng Qigong 1 Day Tour of Tg Sepat
Led by Edwin Khor laoshi, Vice-President of PSZQM, Zhineng Qigong members went for a 1-day outing at Tg Sepat on Sunday, 5 October 2014 complete with practising of qigong by the beach, sight-seeing,...
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Zhineng Group Practice
Zhineng Qigong Group Practice with Master Qi Xiao Long (from China) at Lick Hung School, Subang Jaya, from 8:30 a.m. to 11:30 a.m. on Sunday, 12 October 2014.Do click here to view 89 photos courtesy of...
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Korea Holidays Highlights
Holidaying in Korea from 23 to 30 October 2014 for the autumn foliage ... these are only a few of the photos; stay tuned for many more photos. At Oak Valley where the 2018 Winter Olympic is going to be...
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Broga Hill and Tok Wan Trail
A recce trip at Broga Hill and Tok Wan Trail with Wilson Liew on Sunday, 16 November 2014 for a total distance of 4.8km (one way). Both Wilson and I have not been to Tok Wan Trail before. From car park...
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Zhineng Qigong Retreat
PSZQM Qigong Retreat Camp at Chin Swee Caves Temple (Genting Highlands) from 28-30 Nov 2014 conducted by Qigong Master Ms. Xu Hongzhi of China.Key Topics and Itinerary:(1) A talk on attaining qigong...
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Broga Hill and Tok Wan Trail
Trekking and trail running at Broga Hill and Tok Wan Trail on a wet morning, Saturday 6 December 2014 ... It was raining the whole morning starting at 6:45 a.m.; so it was quite a challenge having to...
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Zhineng Qigong Retreat_2
PSZQM Qigong Retreat Camp at Chin Swee Caves Temple (Genting Highlands) from 28-30 Nov 2014 conducted by Qigong Master Ms. Xu Hongzhi (from China) who is now residing in Penang and conducting Zhineng...
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Zhineng Qigong - a Distinguished Laoshi
Li Hong Shi Laoshi (李宏诗老师), a very senior and distinguished qigong laoshi from China, gave a lecture on qigong practice at USJ 1 Chee Wen School on 16 December 2014, Tuesday 8:00 p.m. He is also the...
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Gunung Datuk
Trail running and trekking at Gunung Datuk on Sunday, 25 January 2015 ... Led by ChongYF, we ran towards the second car park and started our trail running from there. After running for some time, we...
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Gunung Bunga Buah Hiking
Trekking at Gunung Bunga Buah of Goh Tong Jaya, Genting Highlands on Saturday 31 January 2015 … After the previous evening's rain, it was misty in the morning; and a fine weather amid cool environment...
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USJ Centres Annual Dinner
An annual dinner organized by USJ Centres Zhineng Qigong at Dynasty Dragon Seafood Restaurant, The Summit USJ on Saturday, 7 February 2015. It was a fun-filled evening with songs, dances, karaoke,...
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FRIM Kepong Time Trial
FRIM Kepong Trail Running and trekking time trial on Saturday 14 February 2015 and Saturday 7 February 2015 in preparing for CNY chor 3 "jeen wan" run/walk.Do click here to view trail running photos...
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FRIM Chor 3 Jin Wan Outing
Gong Xi Gong Xi ... a joyous Chor 3 Jin Wan outing at FRIM Kepong on Saturday, 21 February 2015.Jin Wan in Cantonese means to energize one’s luck in the Lunar New Year. Many years ago during Chinese...
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Trekkers CNY Annual Dinner
Trekkers CNY Annual Dinner held at Jaya Palace on Saturday, 28 February 2015 ... organized by Joseph Yong, it was a fun and joyous gathering for the trekker friends reminiscing the experiences and...
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Apek Hill Giant Tree
An outing at Apek Hill Waterfall and Giant Tree on Saturday, 28 February 2015 ... It was supposed to be the "Beauty and the Boar" trekking; instead, we could not meet the wild boar which was away...
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