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Zhineng Qigong Retreat at Fraser's Hill (Part 2)
Zhineng Qigong (M'sia) Retreat at Pines Resort of Fraser's Hill: Saturday (24 Nov 2012) – a full day of activities starting from 7:00 a.m. until 10:00 p.m. Programme: qigong practice, lectures,...
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Zhineng Qigong Retreat at Fraser's Hill (Part 3)
Zhineng Qigong (M'sia) Retreat at Pines Resort of Fraser's Hill: Sunday (25 Nov; final day). Activities: qigong practice, groups photos, Q&A by members, Chi Tunnelling. The retreat session ended...
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The Legendary Mau San Wong
Let me share with you a few funny incidents on the recent Qigong Retreat at Pine Resorts of Fraser's Hill (23-25 Nov 2012): One member commented that she is impressed with the relentless effort of me...
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A Fruit-FULL Search for Mau San Wong
What a fruit-FULL trip to Raub attracted by the immense chi force of Mau San Wong (or Musang King) durian! Thanks to Benz laoshi's (Zhineng Qigong) connection that made the durian gastronomic delights...
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Lucky Valley
A visit to Lucky Valley Resorts at Muadzam Shah, Pahang with my family members and relatives to experience the natural chi (qi) and the tranquil environment from 7-9 Dec 2012. The environment is full...
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Christmas Trail Running
Bukit Kiara Christmas Gift Exchange Trail Run on 22 Dec 2012 (Saturday). Thanks to Raymond Ng for organizing this event.MERRY CHRISTMASWishing you lots of love, joy and happiness. Do click here to...
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Puchong Hill Trekking
Trekking at Puchong Hill (or Ayer Hitam Forest Reserve) with Zhineng Qigong members and friends on Sunday, 23 Dec 2012. A distance of 5.5km that took 2 hours for a slow and steady trekking. As usual, I...
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USJ 2012 Qigong Annual Dinner - Programme Discussion
The Zhineng Qigong USJ Annual Dinner Organizing Committee met at the actual venue for a detailed discussion of the programme, and also to meet up with the Restaurant Supervisor in preparing for the...
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Fireworks 2013 KLCC
Year-end countdown at KLCC, the iconic skyline of Kuala Lumpur, with dazzling fireworks display in ushering the 2013 New Year. At the park, everyone was in the festive mood. The atmosphere was cordial,...
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FRIM Trail Running
Mission accomplished to "jin wan" (energize our luck) in ushering 2013 New Year accompanied by showers of blessing from the sky on the morning of 13 Jan 2013, Sunday. It was quite a challenging feat...
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Gasing Hill Trail Running
Listen! Listen! Listen! There are no cows, no goats, no chickens at Gasing Hill, and there is tiada masalah (no problem) having trail running there also on 19 January 2013, Saturday. Let me speak! If...
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Zhineng Qigong Annual Dinner
An evening of good camaraderie, lots of laughter, cute dances and fun ... amid good food from the restaurant. Zhineng Qigong (USJ Centres) Annual Dinner: Nite of the 60's @ Grand Imperial Restaurant,...
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Zhineng Qigong Annual Dinner 2
Zhineng Qigong (USJ Centres) Annual Dinner: Nite of the 60's @ Grand Imperial Restaurant, USJ 19 City Mall on Saturday, 26 January 2013.Do click here to view or download 175 photos (Album #2 of 2)...
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2013 CNY Trail Running
Trail Running at Apek Hill, Cheras, for an early "hoi kung" (start work) on chor 3 (Day-3) of 2013 Chinese New Year (12 Feb 2013).Instead of greeting other trekkers with the usual Good Morning, a most...
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FRIM Botani Trekking
An enjoyable outing with friends and qigong members on the 7th day of Chinese New Year for trekking at FRIM Botani on Saturday, 16 February 2013.After a few loh sang and good food during the auspicious...
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CNY Trekkers Dinner Gathering
An evening of good camaraderie with other trekker friends amid fun, laughter, happy mood, and auspicious loh sang wishes on Sunday, Chor 8 (8th day) of 2013 Chinese New Year. While the guys dressed...
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2013 CNY Chap Goh Mei Trail Run
2013 CNY Chap Goh Mei Trail Run at Gasing Hill on 23Feb2013 covering 5 hills for a distance of 9.3 km in 2 hour 45 minutes. Thanks to Raymond Ng for leading the pack meandering through the many split...
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Puchong Hill Trekking_Trail Running
Note: I shall be away for holidays in Beijing / Xian for two weeks ... KC ++++++++++++Puchong Hill (aka Ayer Hitam Forest Reserve) trekking and trail running with Zhineng Qigong members and friends on...
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Beijing and Xi'an Holidays
Let me share with you a few photos of my two weeks’ holiday trip to Beijing and Xi’an (12-23 March 2013). Work is in progress to process the photo albums.Beijing – Yours truly (KC) At Tiananmen Square;...
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Beijing Tour
An important palace in the Forbidden City where all important functions were been held here.Do click here to view 266 photos taken at Beijing (from 13 to 18 March 2013) by yours truly (KC).Stay tuned...
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