Clik here to view.
Xian Tour
Xian Tour 19-22 March 2013 ... main attraction: Terracota Army (protecting the emperor in his afterlife), Famen Temple (keeping Budha's finger bone), Big Wild Goose Pagoda (keeping Buddhism scripture...
View ArticleClik here to view.
Kiara Hill Trekking
Leading a group of Zhineng chi gong members and friends for trekking at Bukit Kiara on 6 April 2013 in preparation for the 3D2N retreat at Lucky Valley soon.It always give me a bit of surprise as many...
View ArticleClik here to view.
Lucky Valley and Qigong
Work in progress to process the photos courtesy of yours truly (KC Leong) … a glimpse of happening at Lucky Valley retreat (LV) and Sungei Lembing (LB) tour on 20-22 April 2013 with Zhineng Chi Gong...
View ArticleClik here to view.
Lucky Valley (part 2)
Lucky Valley Retreat and Sungai Lembing Tour, 20-22 April 2013 with Zhineng Qigong (M'sia) members. Organizer: KC Leong, Cindy Lim, Grace Lim. Chi gong laoshi: Alan Yu laoshi from USJ 15 Wawasan...
View ArticleClik here to view.
Apek Saga Hills
Trekking with Bandar Utama Trekkers Team (BUTT) and Mount Semeru Team trekking at Apek - Saga Hills on Saturday, 11 May 2013.Do click here to view photos courtesy of yours truly (KC Leong).According to...
View ArticleClik here to view.
Bukit Gasing Trail Running
Trail running with a small group of runners at Bukit Gasing on Sunday, 19 May 2013. The mission: ChongYF and I recce and try to get a better understanding of the various trails of Gasing Hill. Total...
View ArticleClik here to view.
Gunung Nuang
Trekking/trail running at Gunung Nuang with trekker friends and a few bank colleagues on Friday, 24 May 2013. Total distance from car park to Kem Pacat is 19km; time taken is 7 hours while waiting for...
View ArticleClik here to view.
Gunung Nuang Selection
There were a hive of activities happening in the morning of 1 June 2013, Saturday, at Gunung Nuang. The entire starting area was full of people and packed with cars. Other than the Bank's selection...
View ArticleClik here to view.
Gunung Datuk Trekking
The team lead for Mount Semeru_Bromo_ijen trekking trip, Joseph Yong, suggested that the team should meet before the event, and so Gunung Datuk, Seremban was chosen for trekking on Saturday, 8 June...
View ArticleClik here to view.
Gunung Nuang Special Selection
The purpose of going back to Gunung Nuang again was to conduct a special selection exercise for SuWF and LimBB who could not be present for the official selection on 1 June 2013 for Mount Kinabalu...
View ArticleClik here to view.
Fa Qi Healing
I attended a 2-day Fa-Qi Healing Workshop Level 1 (Zhineng Qigong) conducted by Kong Xu Qigong Master (of China) at Petaling Jaya on 22-23 June 2013. Workshop Contents:1. Introduction of Fa-Qi (or Chi)...
View ArticleClik here to view.
Apek Hill Cheras
Apek Hill Cheras trekking on 29 June 2013, Saturday, practicing with team members for Mount Semeru_Bromo_Ijen climb next month (July).It was a good and fun outings with the fine weather minus the haze....
View ArticleClik here to view.
Bukit Tabur
Browsing through my blogsite for trekking at Bukit Tabur, time passes really fast that the last time I set foot at Bukit Tabur was 4 years ago. Since I took up trail running, I have been busy running...
View ArticleClik here to view.
Gunung Nuang Trail Running
This training event at Gunung Nuang on Saturday, 13 July 2013 was initiated by Tony Q for those who are taking part in the TMBT Ultra-marathon trail event (in September 2013).After the previous...
View ArticleClik here to view.
Zhineng Qigong Group Practice
Zhineng Qigong Group Practice at Dewan Besar Kompleks Belia, Jalan Cheras, on Sunady, 14 July 2013 conducted by Lu Lin Kun laoshi (from China), graced by President of Persatuan Senaman Zhineng Qigong...
View ArticleClik here to view.
Mount Semeru
The group went for a 10D9N trekking and holidays trip at Mount Semeru, Mount Bromo and Mount Ijen from 20-29 July 2013. These are the volcanic mountains locate at east Java.Do click here to view 201...
View ArticleClik here to view.
Mount Bromo
This is Part 2 of the photos album focusing on Mount Bromo (of Mount Semeru, Mt Bromo and Mt Ijen trekking trip, 20-29 July 2013). On Day3 of trekking, the group returned (from Mount Semeru) to Ranu...
View ArticleClik here to view.
Mount Ijen
Mount Ijen is the third mountain in this Mt Semeru, Mt Bromo and Mt Ijen 10D9N trip at East Java, Indonesia from 20-29 July 2013. Each mountain has its own beauty and characteristic. This mountain is...
View ArticleClik here to view.
Gunung Nuang Trail Running
Photos of trail running at Gunung Nuang on Day2 of Raya Holidays, 9 August 2013. If you look at the group photos, the faces are different as we meet different group at different locations.Depending on...
View ArticleClik here to view.
RHB Mt Kinabalu Team at Fraser Hill
Away for a 3D2N trekking and teambuilding outings at Fraser's Hill from 23-25 August 2013 … This is the team preparing for Mount Kinabalu Climb in end October 2013 in celebrating RHB Bank 100th...
View Article