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Putrajaya Fireworks Competition Team Malaysia

Putrajaya Fireworks Competition Team Malaysia, 30 Aug 2013, Friday at 12 mid-night in celebrating 56th Anniversary of Merdeka Day.The displays of fireworks lasted for 30 minutes much to the Woo's and...

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Putrajaya Fireworks Competition Team China

Putrajaya Fireworks Competition Team China, 31 Aug 2013, Saturday at 10:00 p.m, … Team China also staged a 30-minute fireworks display on Day 2 of the event, the duration is similar to Team Malaysia on...

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Zhineng USJ Centres 2013 Mid-Autumn

Zhineng Qigong USJ Centres 2013 Mid-Autumn Celebration at Wawasan Centre on Monday, 9 Sept 2013.Do click here to view 199 photos courtesy of yours truly (KC Leong). Lanterns of creative ideas Lots of...

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TMBT 2013 - My DNF Story

After months of preparation in trail running, together with other runner friends, I finally set foot at the starting line of TMBT 2013 held at a remote village of Kota Kinabalu on Saturday, 14 Sept...

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TMBT 100km Runners

To my TMBT 2013 comrades … imagine that it is almost close to mid-night and you are still soldering on in pitch darkness only to be guided by your headlamp heading uphill to the finishing line near to...

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Putrajaya Fireworks Competition Team USA

Putrajaya Fireworks Competitions Team USA, 15 Sept 2013, Sunday 10:00 p.m. I rushed back from TMBT Kota Kinabalu on Sunday evening and in time for another fantastic and artistic event. Do click here to...

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Putrajaya Fireworks Competition Team China

Putrajaya Fireworks Competition Team China, 31 Aug 2013, Saturday at 10:00 p.m … Team China also staged a 30-minute fireworks display on Day 2 of the event, the duration is similar to Team Malaysia on...

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My TMBT Post-Race

Post-race Analysis of my bad leg cramps problem - after getting tips from Dr Pui San who was running in the same TMBT event, I finally figure out the reasons that hindered me in completing the TMBT...

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Bukit Kutu @ KKB

RHB Mount Kinabalu Team went for another group training and teambuilding session on Saturday, 28 Sept 2013; this time, the team was trekking at Bukit Kutu, Kuala Kubu Baru. To celebrate RHB 100th Year...

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Putrajaya Fireworks 2013 Team UAE

Putrajaya Fireworks Competition Team UAE on Wednesday, 2 October 2013. After going to Putrajaya withnessing a few competition of fireworks display, I finally got a better location for this final show....

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Apek Hill Cheras

Final training at Apek Hill Cheras (19 Oct) with a few of the RHB Group Mount Kinabalu Climbers. A contingent of 40 staff shall ascend Mt KK in the week of 28 October 2013 in celebrating RHB 100th Year...

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Pre-Mount Kinabalu Climb

Collection of Trekking Gear (on 24 Oct 2013) for RHB Mt Kinabalu Climb. The compress bags pre-packed with all the sponsored gear. High-ankle trekking shoes, headlamp, raincoat, trekking pole were...

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RHB Mt Kinabalu Climb - Part 1

After months of training since the first selection process at Gunung Nuang (Ulu Langat) on 1 June 2013, a contingent of 43 staff – including RHB Banking Group Managing Director (“GMD”), Mr Kellee Kam –...

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RHB Mt KK Climb - See You at the Top

The journey to the peak continues … Slowly but surely, we are on the way to Low’s Peak, the summit. Yours truly (KC; left) posing with RHB Banking Group Managing Director, Kellee Kam (3rd from left)...

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RHB Mt Kinabalu Climb - from mountain top to ocean deep

The journey for RHB Mount Kinabalu Climb continues … The team put up a night at Sutera Habour; this time, with lots of sun, sea and sand.Do click here for the photo album (175 photos) courtesy of yours...

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Salomon X-Trail Run

Salomon X-Trail Run 2013 at at M.A.E.P.S. – Malaysia Agro Exposition Park Serdang, Serdang, Kuala Lumpur on Sunday, 10 Nov 2013. I like the venue as it is a tranquil place with lakes, hills and...

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Mount Semeru Team Lunch

The Mount Semeru Team (July 2013) met for a post-climb lunch at a famous restaurant in Sungai Buloh today, 9 Nov 2013. This meeting has been postponed since we returned from Mt Semeru as a few of the...

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Zhineng Qigong Retreat 2013

The PSZQM 3D2N Retreat Camp at Cameron Highlands was successfully staged from 22 to 24 November 2013 achieving the objective of learning, practising and sharing knowledge on Zhineng Qigong.The...

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Zhineng Qigong 2013 Retreat (Part 2)

Zhineng Qigong 3D2N Retreat Camp at Cameron Highlands from 22-24 Nov 2013.Do click here to view Part 2 of photos (207 photos) courtesy of yours truly (KC Leong). Piercing of balloons – symbolising to...

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Gunung Angsi Trekking

Together with other office colleagues and friends, RHB Mount Kinabalu Climbers went for a trekking trip at Gunung Angsi on Saturday, 14 December 2013. It was a great trekking trip with great company...

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